Best Meatball Sub Recipe
chef diet
  • 09Oct

    Ingredients:
    1 1/2 lbs. of ripe tomatoes remove seeds, peeled and chopped
    2 tbsp of Olive Oil
    1 Onion chopped
    1 Clove of garlic crushed
    1 Small red pepper chopped
    4 Cups of vegetable stock
    2 oz of tomato paste
    1/4 cup of Basil

    Method:
    1. Heat the oil in a heavy pan, cook the onion, garlic and red pepper till soft.
    2. Add the tomato and cook another 10 minutes.
    3. Add the tomato paste, salt and pepper to taste.
    4. Cover and let simmer for 15 minutes.
    5. Allow to cool slightly and put the mixture in a blender until it is smooth.
    6. Return to the pan and heat gradually.
    7. Add the fresh basil to the tomato soup, cook 2 minutes and serve.

    • Share/Bookmark
  • 26Sep

    Ingredients:
    2 potato (alu)
    1 cup cottage cheese (paneer)
    1 cup cauliflower (phool gobi)
    1 cup cabbage (patta gobi)
    2 green chilly (hari mirch)
    1 tbsp coriander (dhania patti)
    1 cup refined flour (maida)
    1/2 tsp red chilly powder (lal mirch)
    oil for frying
    1 tbsp clarified butter (ghee)
    1 tsp salt (namak)

    Method:
    Boil, peel and grate potato.
    Grate paneer also.
    Finely chop dhania and hari mirch.
    Grate both the gobis.
    Heat oil in a pan and fry gobis.
    After frying for few minutes, add alu, paneer, hari mirch and 1/2 tsp salt and cook until the water dries up.
    Remove it from the flame and let it cool.
    Make small balls of the mixture and keep aside.
    Make a batter by mixing maida, 1/2 tsp salt, lal mirch and 1 cup water.
    Heat oil in a pan.
    Dip all the balls in maida batter and deep fry them until they turn golden brown.

    Serve them hot.

    • Share/Bookmark
  • 03Sep

    Ingredients:
    3 large potatoes, cut into small chunks
    2 gloves garlic, crushed and chopped fine
    1 tsp cumin seeds
    1/2 tsp cumin powder
    1 tsp coriander powder
    1 tsp garam masala
    red chili powder, to taste
    salt to taste
    lemon juice to taste
    3 tbsp oil

    Method:
    1. Heat oil in a skillet. Add cumin. When they start to sizzle, add chopped garlic and fry for 15-20 seconds.
    2. Add the powders, the chopped potatoes and salt and mix well.
    3. Fry for a couple of minutes on high heat.
    4. Cover and cook on medium-high, sauteing every few minutes, until well cooked and slightly browned.
    5.Add lemon juice and adjust seasonings.

    • Share/Bookmark
  • 02Aug

    Ingredients:
    1 cup Cabbage (shredded)
    1/4 cup Chickpea Flour/Besan
    2 tbsp Rice Flour
    1 tsp Red Chili Powder (or to taste)
    1/4 tsp Turmeric Powder
    1/2 tsp Cumin Seeds
    1/2 tsp grated Ginger
    4-5 tbsp Water
    Salt to taste
    Oil for deep frying

    Method:
    1. Combine cabbage, the flours, the powders, ginger and salt in a mixing bowl.
    2. Add enough water to bind the ingredients and mix well. The consistency of the batter should be thick, just enough to coat the cabbage.
    3. Heat oil.
    4. With a spoon, scoop the batter and drop in hot oil.
    5. Fry until the edges are crisp, about 1-2 minutes. Then turn them over to fry on the other side, for another minute or so.
    6. Remove with slotted spoon and drain on a paper towel.
    7. Option – Serve with mint and coriander chutney

    • Share/Bookmark