Serves: 4 to 8
Ingredients:
4 to 8 pieces of chicken
1/2 cup beer
3 tablespoons sesame seeds
3 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon pepper
2 cloves crushed garlic
Method:
Drop the mix into a 1 gallon freezer bag with the chicken and freeze it. Then when you want to eat it, you thaw overnight in the fridge and drop it into a pan and cook it!
All the recipes can be made with 4 to 8 pieces of chicken (any pieces will do… wings, thighs, drumsticks, bone-in, skin-on, boneless, skinless, maybe even whole chicken), we use 5 boneless/skinless chicken breasts to keep it healthier. To cook the chicken, thaw completely in the fridge, dump into 9″x12″ pan, bake at 350°F until done. For BL/SL breasts it is about 25 to 35 minutes. For chicken pieces, it runs closer to an hour.
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