02Jul
Ingredients for weight watchers:
- 1 whole egg plus 1 egg white (or 1/4 cup egg substitute)
- 2 cups oatmeal
- 1/4 cup raisins
- 1/4 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 cup skim milk
- 1/2 cup apple sauce
- 1/4 tsp. cinnamon
- 1 tsp vanilla extract
Method:
Mix Oatmeal and baking powder. Add remaining ingredients and mix well. Pour in sprayed lightly 9″ pie pan or sprayed muffin tins. Bake for 45 minutes at 350 degrees.
6 servings 3 Points each
Filed under: Bread Recipes, Budget Recipes, Vegetarian Recipes, Weight Loss Recipes
Tags: apple sauce, brown sugar, cinnamon, cook, food, oatmeal, oil spray, raisins, recipe, skim milk, weight loss
30Jan
Ingredients:
1 cup flour
2/3 cup sugar
2 tablespoons cocoa
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup water
2 tablespoons unsweetened apple sauce
1 teaspoon vanilla extract
2/3 cup brown sugar
1/4 cup cocoa
1-3/4 cups hot water
Method:
Mix first 5 ingredients. Add next three. Mix just until moistened.
Put into an 8″ square pan, which has been sprayed with pan spray.
Mix cocoa and brown sugar. Sprinkle evenly over batter in pan. Pour hot water evenly over all. Bake at 350°F for 40-45 minutes.
Do not freeze. Best eaten within 24 hours. This forms a cake layer on the top and a pudding layer on the bottom. If served warm, the pudding layer is more like a fudge sauce.