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	<title>Tasty and Easy Recipes &#187; asian</title>
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	<description>Chicken, Soup, Pasta, Cake, Food, Weight loss Recipes And more</description>
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		<title>Sweet and Sour Vegetables Recipe</title>
		<link>http://food-cook.com/sweet-and-sour-vegetables-recipe.html</link>
		<comments>http://food-cook.com/sweet-and-sour-vegetables-recipe.html#comments</comments>
		<pubDate>Sat, 25 Apr 2009 17:32:03 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweet and sour]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=1341</guid>
		<description><![CDATA[Ingredients: 1 sliced Onion (Pyaj) 1 tsp Turmeric (Haldi) 1 tblsp Oil 1 tsp Fenugreek Seeds (Methi) 1 tsp Cumin Seed (Jeera) 1 tsp Aniseed (Saunf) 1/2 tsp Onion Seeds (Kalonji) 200 gms Brinjals (Biangan) 10 gms chopped Green Chilly (Hari Mirch) 100 gms Red and Yellow Capsicum cut into strips 500 gms chopped Cabbage [...]]]></description>
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		<title>Asian Style Potato and Beef Soup Recipe</title>
		<link>http://food-cook.com/asian-style-potato-and-beef-soup-recipe.html</link>
		<comments>http://food-cook.com/asian-style-potato-and-beef-soup-recipe.html#comments</comments>
		<pubDate>Tue, 27 Jan 2009 10:00:35 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=773</guid>
		<description><![CDATA[Ingredients: 1/2 lb. meat, cut into strips (I use flank steak) 3 scallions, chopped 4 tablespoons soy sauce (I use low salt) 2 to 3 tablespoons sesame oil 4 potatoes, cut into matchsticks, with skin on (Idaho are good) 6 cups beef broth Method: Put some vegetable oil in a soup pot. Add meat and [...]]]></description>
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		<title>Peanut Chicken Recipe</title>
		<link>http://food-cook.com/peanut-chicken-recipe.html</link>
		<comments>http://food-cook.com/peanut-chicken-recipe.html#comments</comments>
		<pubDate>Thu, 22 Jan 2009 19:56:19 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[peanut]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=527</guid>
		<description><![CDATA[Serves: 4 Ingredients: 1 onion, finely chopped 1 clove garlic, crushed 1/4 cup chunky peanut butter 1/2 cup chicken stock 1/4 cup honey 2 teaspoons Dijon mustard 1 tablespoon curry powder pinch cardamom dash hot pepper sauce 4 chicken breasts, cubed Method: In microwave combine onion and garlic and cook on high for 2 minutes. [...]]]></description>
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		<title>Easy Chicken Asian Style Recipe</title>
		<link>http://food-cook.com/easy-chicken-asian-style-recipe.html</link>
		<comments>http://food-cook.com/easy-chicken-asian-style-recipe.html#comments</comments>
		<pubDate>Sun, 18 Jan 2009 16:50:59 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=380</guid>
		<description><![CDATA[Serves: 4 Ingredients: 4 chicken pieces or quarters, tops, bottoms, or a mixture Soy sauce Garlic, pressed fresh or garlic powder Freshly ground pepper Ginger, very finely chopped fresh or powdered Sesame oil Method: 1. Lightly rub the chicken pieces with a mixture made of the soy sauce, garlic, pepper and ginger. 2. Place skin [...]]]></description>
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		<title>Sachuan Chicken Recipe</title>
		<link>http://food-cook.com/sachuan-chicken-recipe.html</link>
		<comments>http://food-cook.com/sachuan-chicken-recipe.html#comments</comments>
		<pubDate>Mon, 29 Dec 2008 18:34:34 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Sachuan]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=171</guid>
		<description><![CDATA[Ingredients: 4 chicken breasts &#8211; skinned 3 tbsp Cornstarch 1 tbsp Vegetable oil 3 Cloves garlic &#8212; minced 5 tbsp Soy sauce (low salt) 1 1/2 tbsp White-wine vinegar 1 tsp Sugar 1/4 c Water 6 Green onions 1/8 tsp Cayenne or to taste Cut chicken into 1 1/2 inch cubes. Lightly toss with cornstarch [...]]]></description>
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