<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tasty and Easy Recipes &#187; Beef</title>
	<atom:link href="http://food-cook.com/tag/beef/feed" rel="self" type="application/rss+xml" />
	<link>http://food-cook.com</link>
	<description>Chicken, Soup, Pasta, Cake, Food, Weight loss Recipes And more</description>
	<lastBuildDate>Sun, 17 Apr 2011 12:29:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Szechwan Bean Curd Recipe</title>
		<link>http://food-cook.com/szechwan-bean-curd-recipe.html</link>
		<comments>http://food-cook.com/szechwan-bean-curd-recipe.html#comments</comments>
		<pubDate>Sun, 01 Feb 2009 07:35:49 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[bean curd]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[szechwan]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=860</guid>
		<description><![CDATA[Ingredients: 4 oz 85% lean ground beef 1 cup Green onions, with tops chopped 1 cl Garlic, minced 3/4 cup Chicken broth 2 tbsp (light) Soy sauce reduced sodium 1 tbsp Chile sauce 1 tsp Seasame oil 1/4 tsp Hot oil, (optional; see below) 1/4 tsp Red pepper flakes 2 tbsp Cornstarch 2 tbsp Water [...]]]></description>
		<wfw:commentRss>http://food-cook.com/szechwan-bean-curd-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Style Potato and Beef Soup Recipe</title>
		<link>http://food-cook.com/asian-style-potato-and-beef-soup-recipe.html</link>
		<comments>http://food-cook.com/asian-style-potato-and-beef-soup-recipe.html#comments</comments>
		<pubDate>Tue, 27 Jan 2009 10:00:35 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=773</guid>
		<description><![CDATA[Ingredients: 1/2 lb. meat, cut into strips (I use flank steak) 3 scallions, chopped 4 tablespoons soy sauce (I use low salt) 2 to 3 tablespoons sesame oil 4 potatoes, cut into matchsticks, with skin on (Idaho are good) 6 cups beef broth Method: Put some vegetable oil in a soup pot. Add meat and [...]]]></description>
		<wfw:commentRss>http://food-cook.com/asian-style-potato-and-beef-soup-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Wedding Soup Recipe</title>
		<link>http://food-cook.com/italian-wedding-soup-recipe.html</link>
		<comments>http://food-cook.com/italian-wedding-soup-recipe.html#comments</comments>
		<pubDate>Sun, 25 Jan 2009 07:07:09 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Italian Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=603</guid>
		<description><![CDATA[Ingredients: 12 ounces lean ground beef or lean ground lamb 1 small fennel bulb, chopped (about 2/3 cup) 1 medium onion, chopped (about 1/2 cup) 2 cloves garlic, minced 4 cups beef broth 2 cups water 1 teaspoon dried oregano, crushed 2 bay leaves 1/4 teaspoon cracked black pepper 1/2 cup orzo pasta 4 cups [...]]]></description>
		<wfw:commentRss>http://food-cook.com/italian-wedding-soup-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yemenite Soup Recipe</title>
		<link>http://food-cook.com/yemenite-soup-recipe.html</link>
		<comments>http://food-cook.com/yemenite-soup-recipe.html#comments</comments>
		<pubDate>Sun, 25 Jan 2009 07:04:31 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[yemenite]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=599</guid>
		<description><![CDATA[Ingredients: 1/2 pound beef shoulder or ribs, with fat removed 3 pieces of marrow bone 6 to 10 garlic buds, according to taste, unpeeled 1 large onion, peeled, whole 1 carrot, whole 1 large tomato, almost quartered, but not cut apart at bottom 4 sprigs parsley 4 sprigs dill 2 chicken legs, including thighs 1 [...]]]></description>
		<wfw:commentRss>http://food-cook.com/yemenite-soup-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leek Burgers Recipe</title>
		<link>http://food-cook.com/leek-burgers-recipe.html</link>
		<comments>http://food-cook.com/leek-burgers-recipe.html#comments</comments>
		<pubDate>Sat, 17 Jan 2009 11:40:10 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=354</guid>
		<description><![CDATA[Serves: 6 Ingredients: 3 to 4 stalks of leek ( green and white parts) 1 pound ground meat (we prefer ground chicken breast) 2 eggs beaten 1 tsp. (or less) salt Black pepper, to taste Oil to fry Method: Wash, slice and parboil leeks (green parts too) 15 minutes or until tender (not mushy). Drain [...]]]></description>
		<wfw:commentRss>http://food-cook.com/leek-burgers-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

