Catfish Recipes
chef diet
  • 08Mar

    Ingredients:
    1 cup Rice (Chawal)
    2 cup Water
    200 gms Cauliflower (Phool gobi) Florets
    2 small Potato (Aloo)
    1/2 cup fresh Peas (Matar)
    1 large Onion (Pyaj)
    3-4 black Cardamoms (Elaichi)
    1/2 tsp Red chilli (Lal Mirchi) Powder
    1 x 1 inch Cinnamon (Tuj/Dalchini)
    2-4 Cloves (Lavang)
    4 tblsp Oil
    1 tsp Salt (Namak)

    Method:
    Wash and soak the rice for 1 hour, drain and keep aside.
    Slice the onion finely and chop the potatoes into small pieces.
    Heat oil in a pan and fry the onions till golden brown, add all the vegetables, cinnamon, cloves and cardamoms.
    Saute for 2-3 minutes, add little water and cook till the potatoes and peas are half cooked.
    Then add the drained rice, salt and red chilli powder. Mix well.
    Add 2 cups of water and boil.
    When the water starts boiling, reduce the flame and cover and cook till the rice is done.

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  • 01Mar

    Ingredients:
    2 cups boiled Rice
    1/3rd cup Lemon Rice
    6 Tbsp Oil
    1/2 tsp Black Mustard seeds
    Few curry leaves
    3-4 green chilies
    Salt to taste
    1/4th tsp. turmeric powder
    1/4th cup peanuts

    Method:
    Heat oil in a pan and add mustard seeds, allow to splutter.
    Add turmeric powder and peanuts, fry till brown.
    Now add green chilies, curry leaves, salt and fry for 2 minutes.
    Take it off from the flame and add lemon juice and mix well.
    Now add this to the boiled rice and mix well.

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  • 12Feb

    Ingredients:
    2 cups Wheat Flour (Gehun Ka Atta)
    Water as per requirement

    Method:
    Knead soft dough with above ingredients.
    Leave it for atleast 30 minutes.
    Break off to a table tennis – ball sized (even smaller) bit of dough.
    Roll with help of dry flour to a thin round.
    Roll as thin as possible.
    Heat tawa and place phulka on it.
    When dry on one side, turn it.
    When brown spots appear on second side, turn again.
    Use a kitchen towel and lightly press the phulka, rotating at same time, it will puff.
    Make as crisp as desired. Serve hot.

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  • 05Feb

    Ingredients:
    150 gms Kidney Beans (Rajma)
    2 medium sized Onion (Pyaj)
    1 large Tomato (Tamatar)
    2 Green chilli (Hari mirch)
    1 tblsp Ginger-garlic (Adrak-Lasun) Paste
    1/2 tspn Garam masala Powder
    1 tsp Coriander (Dhania) Powder
    3/4 tsp Salt (Namak)

    Method:
    Soak the rajma overnight.
    Boil in a pressure cooker till tender.
    Heat oil in a pan and add the chopped onions and ginger garlic paste. Cook till brown.
    Add the tomatoes, green chillies and cook till pulpy.
    Add coriander powder, salt and 2 cups water and boil well.
    Add the rajma and cook on a low flame for about 10 minutes.
    Add the garam masala powder and cook further for another 15 minutes or till the gravy thickens.
    Garnish with coriander leaves. Serve hot with steamed rice.

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