• 25Jan

    Ingredients:
    7 litre pot (I used a 12 litre pot)
    2 potatoes, cubed
    2 medium sweet potatoes, peeled and cubed
    3 large carrots, diced
    1 large onion, cubed
    2 medium zucchini, cubed
    1 medium piece of pumpkin or big orange squash, peeled and cubed
    2 stalks celery, diced
    2 cloves garlic, peeled (I used 6)
    Fresh dill
    1 teaspoon Yemenite hawayij (chuaij chawaj)
    Dash soy sauce
    Water
    Fresh parsley, for garnish
    2 tsp. salt
    3/4 tsp. pepper

    Method:
    Put all vegetables, herbs and spices in the pot. Fill to cover with water. Bring to a boil.
    Turn to a low fire and simmer for about 1 hour or until veggies are soft. (I think longer.)
    Serve with a parsley garnish.

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  • 25Jan

    Serves: 8
    Ingredients:
    2-3 kumara (yams or sweet potatoes)
    2-3 medium white potatoes
    3 medium carrots
    1 lb. pumpkin (fresh of course)
    1 celery root
    1 big onion, cut in thin strips
    1/4 cup butter
    6-7 cups clear chicken-flavored soup, or water with chicken soup powder
    1/2 cup cream (optional)*
    salt and pepper

    Method:
    In a saucepan melt butter and add onion; saute’.
    In the food processor shred coarsely (if you have the chips disc is great) all the peeled and washed vegetables.
    Add to the onion and butter; mix and let saute’ for couple of minutes, covered.
    Add the chicken soup; bring to boil, Taste, add pepper and salt if needed. Cover and cook on small fire for 45 minutes.

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  • 25Jan

    Ingredients:
    1 small onion, chopped
    1 clove garlic, minced
    2 cups zucchini, grated
    1 cup carrots, grated
    2 cups vegetable stock
    1 cup water
    2 tablespoons fresh dill, chopped, or 1 tsp. dried
    2 tablespoons lemon juice

    Method:
    Spray bottom of heavy soup pot with nonstick spray. Using medium heat, saute’ onion and garlic 1 to 2 minutes. Add grated zucchini and carrots. Stir and saute’ one minute more.
    Add vegetable stock, water and one tbsp. of dill. Bring to a boil, reduce heat, cover and simmer about 10 minutes. Add lemon juice. Serve with remaining dill as garnish.

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