Tasty and Easy Recipes

Ingredients:
1 cauliflower,small in small floweretes
3 carrots, large, thinly sliced
1 green pepper, diced
1 cup black olives
2 1/2 cup pasta, rotini
1 1/4 cup oil, vegetable or corn
3/4 cup vinegar, cider
2 garlic cloves, peeled & min
1 tbsp sugar
1 salt & pepper

Method:
In large bowl, toss together cauliflower, carrots, green pepper and olives. Cook rotini in large pot of boiling salted water till tender but firm about 8 to 10 minutes, drain and rinse in cold water.
Dressing: Combine oil, vinegar, garlic and sugar, adding salt and pepper to taste; mix well. Pour all but 1/3 cup dressing over salad,tossing to mix, reserve remaining dressing.
Cover and refrigerate overnight. Just before serving, taste and readjust seasonings and add remaining dressing if necessary.

ngredients:
1 bag (800g, about 2 lb.) frozen baby carrots
1 bag (800g, about 2 lb.) frozen broccoli
1 bag (800g, about 2 lb.) frozen cauliflower
2 sweet potatoes, peeled and cut to chunks
2-3 tbsp. chicken soup powder
Water to cover

Method:
Put all vegetables in water, add powder, cook until tender.
Using the one hand blender (if you do not have it you will need to transfer to the food processor or blender in a few times as the amount is too large for one time) puree all. Mix, cook for a few moments more, and serve.