Bacon and Broccoli Salad Recipe
chef diet
  • 03Apr

    Ingredients:
    2 eggs
    1 cup matzo meal
    1 tsp. salt
    1/2 tsp. white pepper
    4 tbsp. oil 2 chickens, cut in serving pieces
    1 cup hot water
    1 cup honey
    1 6-ounce can orange juice concentrate, thawed
    2 oranges, sliced thin

    Method:
    Heat oven to 350°.
    Beat the eggs with 2 tbsp. water in a shallow dish. In a second shallow dish, mix the matzo meal, salt and pepper.
    Heat the oil in a large heavy skillet over medium-high heat.
    Meanwhile dip the chicken pieces into the egg mixture and roll them in the seasoned matzo meal. Working in batches, brown the pieces in the hot oil until golden brown on all sides. Transfer to a roasting pan.
    Mix the hot water, honey, and orange concentrate and pour over the chicken. Cover the roasting pan and bake 25 minutes.
    Uncover the pan, baste the chicken with the pan juices and arrange the orange slices on top. Bake uncovered 20 more minutes or until the chicken is cooked through. The sauce will thicken and the chicken will take on a lovely honey brown color.

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  • 23Jan

    Serves: 12-16
    Ingredients:
    1 tablespoon plus 3/4 cup sugar
    1 teaspoon cinnamon
    2 large sweet apples, [Golden Delicious] [total 3/4 pound]
    2 large eggs
    1/4 cup honey
    1/2 cup vegetable oil
    2 teaspoons fine grated lemon rind
    1-1/2 cup flour
    1-1/4 teaspoons baking powder
    1/4 teaspoon baking soda
    /4 teaspoon salt
    2 tablespoons each: fresh lemon juice and water
    1/2 cup diced or coarse chopped walnuts

    Method:
    Preheat oven to 350°F.
    Lightly oil an 8″ square pan and flour pan lightly.
    Mix 1 tablespoon sugar with the cinnamon; set aside.
    Pare and slice apples thin, under 1/4″ thick; set aside.
    With mixer on medium, beat eggs with 3/4 cup sugar until light.
    Add honey, oil and lemon rind; mix to blend.
    Sift flour, baking powder, baking soda and salt.
    Combine the lemon juice and water on low speed, mix half the flour mixture and half the lemon juice mixture alternately into the egg mixture; repeat with remaining flour and lemon juice mixtures.
    Mix in walnuts on low speed.
    Spoon 1/4 of the batter into the prepared pan and spread evenly. Arrange 1/3 of apple slices on batter and sprinkle evenly with 1/3 of cinnamon mixture [about 1 heaping tsp.] Spoon another 1/4 of the batter in dollops over apples and spread very gently.
    Repeat with 2 more layers of apples, cinnamon and batter, ending with another layer of batter; top layer of apples may not be completely covered.
    Bake about 40-45 minutes or until tester comes out clean. Cool in pan on rack about 20 minutes. Run metal spatula carefully around cake and turn out onto rack; let cool.
    Turn out of pan.

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  • 22Jan

    Serves: 6-8
    Ingredients:
    3 lb. chicken wings
    Salt and pepper, to taste
    1 cup honey
    1/2 cup soy sauce
    2 tbsp. vegetable oil
    2 tbsp. ketchup
    1/2 garlic clove, minced

    Method:
    Cut off and discard chicken wing tips. Cut each wing into 2 parts and sprinkle with salt and pepper.
    Combine remaining ingredients and mix well. Place wings in slow cooker or Crockpot and pour sauce over. Cook 6 to 8 hours on low.

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  • 19Jan

    Serves: 4 to 8
    Ingredients:
    4 to 8 pieces of chicken
    1/2 cup beer
    3 tablespoons sesame seeds
    3 tablespoons honey
    2 tablespoons Dijon mustard
    1/2 teaspoon pepper
    2 cloves crushed garlic

    Method:
    Drop the mix into a 1 gallon freezer bag with the chicken and freeze it. Then when you want to eat it, you thaw overnight in the fridge and drop it into a pan and cook it!
    All the recipes can be made with 4 to 8 pieces of chicken (any pieces will do… wings, thighs, drumsticks, bone-in, skin-on, boneless, skinless, maybe even whole chicken), we use 5 boneless/skinless chicken breasts to keep it healthier. To cook the chicken, thaw completely in the fridge, dump into 9″x12″ pan, bake at 350°F until done. For BL/SL breasts it is about 25 to 35 minutes. For chicken pieces, it runs closer to an hour.

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