27Jan
Ingredients:
3 onions, diced
Oil
1 cup canned or fresh mushrooms, sliced
1/2 cup barley
2 carrots, diced
3/4 cup lima beans
14 cups water
Pepper
Garlic powder
1 tablespoon chicken soup powder
Method:
Brown mushrooms and onions in oil until transparent. Put in pot.
Put the rest of the ingredients in the pot. Bring to a boil. Lower flame and simmer for 3 hours.
22Dec
Ingredients:
8 cups cold water
2 cups dried baby lima beans
1/2 cup pearl barley
10 to 12 carrots, peeled and diced
2 stalks celery, chopped
2 medium onions, finely chopped
4 cloves garlic, crushed
3 quarts water
1 tablespoon salt
1/2 teaspoon white pepper
Small chicken (2 1/2 to 3 pounds), cut in half
Serves: 10-12
Method:
Soak dried baby lima beans in 8 cups cold water overnight. Wash barley until water runs clear. Drain the lima beans and rinse in several changes of cold water. Place barley and lima beans in Crockpot together with carrots, celery, onions, garlic, 3 quarts water, salt and pepper. Cover tightly and cook on high 1 hour, stirring occasionally. Add the chicken and more water if necessary (there should be enough to just cover chicken). Remove chicken and cut into smaller pieces. Return to soup and serve as meal-in-one.