• 12Aug

    Ingredients:
    3 cups mixed vegetables, chopped & boiled
    (peas, carrots, potatoes, beans, capsicum etc)
    1/2 cup water (or water from the boiled veggies)
    1 tbsp lime juice
    salt to taste
    cilantro for garnish

    To Grind:
    1/2 tsp jeera
    2-3 cloves
    2″ piece of cinnamon
    5-6 peppercorns
    1/2 cup coconut
    1 medium onion
    3-4 green chilies (or to taste)
    1/5 tsp turmeric
    2 tsp poppy seeds
    2 tsp dalia or raw rice
    2 tbsp oil
    1 tsp mustard seeds
    Asafoetida

    Method:
    Pressure cook vegetables in a little water for 1-2 whistles. Alternately, you could microwave them for 4-5 minutes on high or boil them on stovetop with water. Strain & keep aside.
    Heat oil in a pan. Add the tadka ingredients. Once the seeds start to pop, add the ground masala and fry for 5-6 minutes, until the smell of raw onion is gone. Stir in the boiled veggies and water. Add salt and lime juice. Bring to a boil.
    Transfer to a serving bowl. Garnish with cilantro.

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    Filed under: Budget Recipes, Side Dish Recipes, Vegetarian Recipes, Weight Loss Recipes
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