• 28Jan

    Ingredients:
    15 1/2 oz canned alaska salmon
    1/3 cup plain nonfat yogurt
    1/3 cup chopped green onions
    1/3 cup chopped celery
    1 tbsp lemon juice
    1 black pepper, to taste
    12 slice bread

    Directions:
    Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.
    Makes 6 sandwiches.

    • Share/Bookmark
    Filed under: Fish Recipes, Salad Recipes
    Tags: , , ,
    No Comments


  • 20Dec

    Ingredients:
    2 tablespoons vegetable oil
    2 onions, finely chopped
    2 red peppers, seeded and sliced
    2 x 400ml cans coconut milk
    400ml vegetable stock
    5 kaffir lime leaves
    250g broccoli florets
    150g sugar snaps
    3 courgettes, sliced in circles
    3 tablespoons coriander, chopped
    8 tablespoons green curry paste

    For the Salmon:
    2 tablespoons sesame oil
    900g salmon fillet, cut into large medallions

    For the Thai Green Curry Paste:
    6 long green chillies, sliced in half and deseeded
    2 stems lemon grass, chopped
    50g fresh coriander
    2 cloves garlic, peeled and finely chopped
    3 inch root ginger, peeled and finely chopped
    2 shallots or 4 spring onions
    3 kaffir lime leaves
    1 teaspoon cumin
    1 tablespoon mild curry powder
    Juice and zest of 1 lime

    150ml vegetable stock

    Method:
    For the curry paste, whiz all the paste ingredients together in the food processor.Heat the vegetable oil in a large frying pan. Saute’ the onions and red peppers for two minutes. Stir in the curry paste and cook for one minute. Add the coconut milk, stock and lime leaves. Bring to the boil and simmer for 10 minutes. Add the broccoli, courgettes and sugar snaps. Add the fresh coriander.In a separate frying pan, heat the sesame oil. Saute’ the salmon pieces. Cook for about 3 minutes until they are nicely brown. Turn over and cook for 1 minute and remove. Add the cooked salmon to the Thai curry.

    • Share/Bookmark
    Filed under: Fish Recipes
    Tags: , ,
    No Comments


  • 20Dec

    1 can 14.75 pink salmon
    2 eggs
    1 small onion chopped fine
    4 tbsp bread crumbs
    salt and pepper to taste

    Separate salmon saving juice ,separate the bones and skin. then shred salmon into fine pieces,put into a mixing bowl adding the juice from the salmon,adding,beaten eggs,onions, salt,pepper,and then bread crumbs. mix all ingredients well. Heat frying pan on medium heat. Form mixture into patties and fry on both sides until well browned. Makes approximately 14 patties. Serve hot or even cooled.

    • Share/Bookmark
    Filed under: Fish Recipes
    Tags:
    No Comments