Ingredients:
1 spaghetti squash
minced garlic
marinara sauce
Method:
Pre-heat oven to 350°F.
Cut squash in half cross-wise and scoop out seeds. (Not length-wise since fibers run in circular pattern. Put a little vegetable oil in bottom of disposable foil baking pan and place squash halves cut side down.
Bake for 1 hour or until tender. Using a fork, separate strands of “spaghetti” and remove from outer skin. Leave all of this in baking pan, toss with marinara sauce, garlic, herbs, etc.
