• 28Jan

    Ingredients:
    1 cup long grain brown rice
    1/2 tsp salt
    1/2 tsp curry powder
    3 cup water
    3 boneless turkey breasts
    1/2 lemon, juice of
    1/8 tsp pepper
    1 large apple, peeled, cored and sliced
    2 tbsp sesame oil
    2 tbsp lemon juice
    1/4 cup defatted chicken stock
    1/4 cup sesame seeds
    2 tbsp fresh dill for garnish
    1 lettuce leaves

    Method:
    Combine rice,1/4t salt, 1/4t curry powder, and water in saucepan.
    Cover and cook over low heat 35 minutes. Sprinkle turkey with lemon juice and pepper. Lay turkey on top of rice during last 20 minutes of cooking time, turning after 10 minutes. Drain rice.
    Cut turkey into strips. Set a few apple slices aside and sprinkle with lemon juice.
    Chop remaining slices and combine with rice, turkey, sesame oil, lemon juice, stock, remaining salt and curry powder. Heat dry frying pan. Toast sesame seeds until browned.
    To serve, arrange rice salad on serving plate, sprinkle with sesame seeds and garnish with dill, lettuce, and reserved fruit slices.

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    Filed under: Pasta Recipes, Salad Recipes, Weight Loss Recipes
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  • 25Jan

    Ingredients:
    8 cups home made turkey stock
    1 tsp. garlic, chopped
    2 cups celery stalks, chopped
    1/2 cup leek, shredded
    1 medium onion, peeled and chopped
    1 medium carrot, peeled and chopped
    1/2 cup Italian parsley, finely chopped
    1-1/2 cups cooked turkey meat, shredded (leftovers)
    1 medium rutabaga, peeled and diced into 3/4″ pieces
    1 cup barley
    Salt and pepper, to taste

    Method:
    Place turkey stock, garlic, celery, leek, onion, carrot, and 1/2 of the parsley in a medium-sized soup pot and bring to a boil, reduce heat and simmer for 15 minutes.
    Add the shredded turkey meat, rutabaga, and rest of the barley and bring to a boil. Reduce to a low heat and simmer covered for about 45 minutes. Season to taste with salt and pepper.
    Serve in soup bowls and sprinkle with remaining parsley.

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  • 25Jan

    Ingredients:
    Turkey carcass, separated into large pieces
    Left over gravy, if available
    Left over stuffing, if available
    Onions, chunked
    Carrots, chunked
    Green pepper, chunked
    1 28-oz. can tomatoes, any kind; whole, chopped, crushed, etc.
    1 to 3 dried ancho chilis, or hotter variety if you like
    1/4 to 1 cup dried beans, soaked. I like black ones here
    Salt and pepper to taste
    Water to cover
    Thyme

    Method:
    Put everything except thyme together in a large soup pot, covering with cold water. Bring to a boil and simmer at least an hour so all the vegetables have given their all to the flavor and the beans are soft.
    Add lots of thyme and cook for about 5 minutes. Remove carcass and strip of any meat, which you put back into the soup. This freezes very well.

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    Filed under: Budget Recipes, Soup Recipes
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