• 12Aug

    Ingredients:
    3 cups mixed vegetables, chopped & boiled
    (peas, carrots, potatoes, beans, capsicum etc)
    1/2 cup water (or water from the boiled veggies)
    1 tbsp lime juice
    salt to taste
    cilantro for garnish

    To Grind:
    1/2 tsp jeera
    2-3 cloves
    2″ piece of cinnamon
    5-6 peppercorns
    1/2 cup coconut
    1 medium onion
    3-4 green chilies (or to taste)
    1/5 tsp turmeric
    2 tsp poppy seeds
    2 tsp dalia or raw rice
    2 tbsp oil
    1 tsp mustard seeds
    Asafoetida

    Method:
    Pressure cook vegetables in a little water for 1-2 whistles. Alternately, you could microwave them for 4-5 minutes on high or boil them on stovetop with water. Strain & keep aside.
    Heat oil in a pan. Add the tadka ingredients. Once the seeds start to pop, add the ground masala and fry for 5-6 minutes, until the smell of raw onion is gone. Stir in the boiled veggies and water. Add salt and lime juice. Bring to a boil.
    Transfer to a serving bowl. Garnish with cilantro.

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  • 23Apr

    Ingredients:
    1 cup chopped Mixed Boiled Vegetables (French Beans, carrots, cauliflower, Green peas)
    2 chopped Onions
    4 tblsp chopped Capsicum/Pepper
    1 chopped Tomatoes
    ?½ – 1 tsp Chili Powder
    A pinch Garam Masala
    2 tblsp chopped Coriander
    4 tblsp grated Paneer
    1-1/2 cup tomato gravy
    4 teaspoons oil
    Salt to taste

    Method:
    Heat the oil and fry the onions for 2½ minute.
    Add the capsicum and tomatoes and fry again for 2 minutes.
    Add the vegetables, chilli powder, garam masala, coriander and salt and cook for a few minutes.
    Spread the tomato gravy on top and sprinkle a little grated paneer over it.
    Bake in a hot oven at 200c for 10 minutes.

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  • 08Mar

    Ingredients:
    1 cup Rice (Chawal)
    2 cup Water
    200 gms Cauliflower (Phool gobi) Florets
    2 small Potato (Aloo)
    1/2 cup fresh Peas (Matar)
    1 large Onion (Pyaj)
    3-4 black Cardamoms (Elaichi)
    1/2 tsp Red chilli (Lal Mirchi) Powder
    1 x 1 inch Cinnamon (Tuj/Dalchini)
    2-4 Cloves (Lavang)
    4 tblsp Oil
    1 tsp Salt (Namak)

    Method:
    Wash and soak the rice for 1 hour, drain and keep aside.
    Slice the onion finely and chop the potatoes into small pieces.
    Heat oil in a pan and fry the onions till golden brown, add all the vegetables, cinnamon, cloves and cardamoms.
    Saute for 2-3 minutes, add little water and cook till the potatoes and peas are half cooked.
    Then add the drained rice, salt and red chilli powder. Mix well.
    Add 2 cups of water and boil.
    When the water starts boiling, reduce the flame and cover and cook till the rice is done.

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