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	<title>Tasty and Easy Recipes &#187; Vegetable</title>
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		<title>Easy Vegetable Saagu Recipe</title>
		<link>http://food-cook.com/easy-vegetable-saagu-recipe.html</link>
		<comments>http://food-cook.com/easy-vegetable-saagu-recipe.html#comments</comments>
		<pubDate>Wed, 12 Aug 2009 10:44:10 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[jeera]]></category>
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		<category><![CDATA[saagu]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=1392</guid>
		<description><![CDATA[Ingredients: 3 cups mixed vegetables, chopped &#038; boiled (peas, carrots, potatoes, beans, capsicum etc) 1/2 cup water (or water from the boiled veggies) 1 tbsp lime juice salt to taste cilantro for garnish To Grind: 1/2 tsp jeera 2-3 cloves 2&#8243; piece of cinnamon 5-6 peppercorns 1/2 cup coconut 1 medium onion 3-4 green chilies [...]]]></description>
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		<title>Baked Vegetable Jalfrazie</title>
		<link>http://food-cook.com/baked-vegetable-jalfrazie.html</link>
		<comments>http://food-cook.com/baked-vegetable-jalfrazie.html#comments</comments>
		<pubDate>Thu, 23 Apr 2009 17:39:17 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Vegetable]]></category>
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		<guid isPermaLink="false">http://food-cook.com/?p=1307</guid>
		<description><![CDATA[Ingredients: 1 cup chopped Mixed Boiled Vegetables (French Beans, carrots, cauliflower, Green peas) 2 chopped Onions 4 tblsp chopped Capsicum/Pepper 1 chopped Tomatoes ?½ &#8211; 1 tsp Chili Powder A pinch Garam Masala 2 tblsp chopped Coriander 4 tblsp grated Paneer 1-1/2 cup tomato gravy 4 teaspoons oil Salt to taste Method: Heat the oil [...]]]></description>
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		<title>Easy Vegetable Pulao Rice Recipe</title>
		<link>http://food-cook.com/easy-vegetable-pulao-rice-recipe.html</link>
		<comments>http://food-cook.com/easy-vegetable-pulao-rice-recipe.html#comments</comments>
		<pubDate>Sun, 08 Mar 2009 07:27:31 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[Rice Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[Potato]]></category>
		<category><![CDATA[pulao]]></category>
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		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=1093</guid>
		<description><![CDATA[Ingredients: 1 cup Rice (Chawal) 2 cup Water 200 gms Cauliflower (Phool gobi) Florets 2 small Potato (Aloo) 1/2 cup fresh Peas (Matar) 1 large Onion (Pyaj) 3-4 black Cardamoms (Elaichi) 1/2 tsp Red chilli (Lal Mirchi) Powder 1 x 1 inch Cinnamon (Tuj/Dalchini) 2-4 Cloves (Lavang) 4 tblsp Oil 1 tsp Salt (Namak) Method: [...]]]></description>
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		<title>Vegetable Biryani Rice Recipe</title>
		<link>http://food-cook.com/vegetable-biryani-rice-recipe.html</link>
		<comments>http://food-cook.com/vegetable-biryani-rice-recipe.html#comments</comments>
		<pubDate>Sun, 01 Mar 2009 14:18:35 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[Rice Recipes]]></category>
		<category><![CDATA[biryani]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=1091</guid>
		<description><![CDATA[Ingredients: 2 cups Basmati Rice 1 cup Mixed Vegetables (cauliflower, potato, carrot, french beans) 150 gms Green Peas 3 Finely Sliced Onion 2 Finely Sliced Green Chillies Salt to taste 1 tsp Red Chilli Powder 2 tsp Cinnamon(dalchini), Caraway Seeds(zeera) 4 Cloves (laung) 1/2 tsp Black Pepper Powder 4 Tomato 1/2 cup Yogurt (curd) (optional) [...]]]></description>
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		<title>Simple Potato Vegetable Recipe</title>
		<link>http://food-cook.com/simple-potato-vegetable-recipe.html</link>
		<comments>http://food-cook.com/simple-potato-vegetable-recipe.html#comments</comments>
		<pubDate>Thu, 05 Feb 2009 12:26:35 +0000</pubDate>
		<dc:creator>Food-Cook</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[aloo]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[haldi]]></category>
		<category><![CDATA[masala]]></category>
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		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://food-cook.com/?p=971</guid>
		<description><![CDATA[Ingredients: 250 gms Potato (Aloo) 2 tblsp Oil 1/4 tsp Turmeric (Haldi) Powder 2 Green chilli (Hari mirch) 4-5 Curry Leaves (Kari Patta) 1/2 tsp Mustard seeds (Rai/Sarson) As per taste Salt (Namak) Method: Boil, peel and cube the potatoes. Heat oil in a pan, add the mustard seeds, slit green chillies, curry leaves, fry [...]]]></description>
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